Do you know the benefits of headstand?
Relieves Stress – Headstand is known as a cooling posture, meaning that it helps you to draw your attention inwards. This posture is extremely helpful if you are having anxiety, stress, fear or otherwise worrisome thoughts. Combine headstand with long, slow breathing and you have a recipe for stress relief.
Increases Focus – When you stand upside down, you are increasing the blood flow to your brain. This posture will improve your ability to keep your mind sharp and clear. It also can reduce fear and worry.
Improves Blood Flow To The Eyes – When you stand upside down, you will be sending extra oxygen and nutrient rich blood to the head, and that means more will be getting to your eyes. This can help to prevent macular degeneration and other eye issues.
Increases Blood Flow To The Head And Scalp – Headstand is an awesome posture if you want to optimize the nutrient flow to your head and scalp. You can help your body deliver extra nutrients and oxygen to your scalp, thereby improving nutrient delivery to your hair follicles by turning upside down. headstand practice also will help you grow a more luscious head of hair!
Develops Strength In The Core Muscles – Headstand is a major core workout. You will rely on your core strength to hold your legs up and keep your balance throughout the pose. Having a strong core makes you more durable and less prone to injury in yoga, and in life overall.
Stimulates The Lymphatic System – The lymph system can also be called the garbage dump system. This network of nodes and fluids help to remove waste products from your blood. When you flip onto your head you will be directly stimulating your lymphatic system and thereby helping to remove toxins from your body.
Improves Digestion – When you allow the effects of gravity to be reversed on your digestive organs, you will help to move stuck material, release trapped gases, as well as improve blood flow to the all important digestive organs — increasing nutrient absorption and delivery to your cells.
Helps To Flush Out The Adrenal Glands – Going upside-down will squeeze your little adrenal glands, which are responsible for the production of those so-called stress hormones. The cleaner your adrenal glands are, the more optimal they will function. This will help you to adapt to stress better!
About Us: We aim to achieving quality and design in one for every product we create.
Missions: Always been on the road to continuous improvement and innovation.
Values: We strictly control the quality of our products and provide good services for our customers.
Material: Natural wood & PU
Product Dimensions: 24.4*15.3*16.1inch
Net Weight: 8.4 lbs
Maximum User Weight: 330lbs/150kg
Why Choose AmazeFan Professional Yoga Headstand Bench?
The beginning yogi may not be strong or flexible enough to do a headstand correctly and end up in a wobbly position attempting to balance the rest of the body onto the fragile neck. This may overstretch or over-compress the neck vertebrae and discs. It’s time you needed a yoga bench, our Yoga headstand bench will help you perform a yoga headstand safely and easily without straining your neck. Your shoulders rest on the foam cushion, Your neck stretches naturally to relieve tension and headaches.
► 100% Natural Wood From Africa – Luster and elegant
► Ergonomic Design – Easy to stand upside down
► 330 lbs Max Weight Capacity – Sturdy and stable
► T-shape and U-shape New Design – More comfortable
► Multiple Purposes – Also can be used as a sofa or chair
► 4 Layers Thick Sponge – Thickness up to 5cm
► Luxurious PU Material – Easy to care, soft and durable
► Scope of use of products：Yoga studio; Indoor; Outdoor; Gym
More Details About AmazeFan Yoga Headstand Bench:
100% Natural Wood From Africa:
It’s made of 100% Natural Wood with good flexibility, no veneer, no artificial board and is hard in texture high air dry density, less scar, wood grain, feel the breath of nature.
Spraying environmental protection paint, luster and elegant, good texture, full of ruize, safety and environmental protection.
High-quality PVC material / Easy to assemble:
Our Mat made of high-quality PU leather material, easy to care, soft and durable. Our PU mat can make you more comfortable when you upside down.
Easy to assemble: (Detailed installation tutorial on the product manual)
H/U/T-shape Stable Frame:
16 layers of pinecompression, wuthstrong hardness and toughness, maximum load-bearing 330LB, provides safety as well as stability.
U-shape pads and t-pads make shoulders and head more comfortable.
Some Professional Tips:
Keep the whole body vertical in the final pose; don’t incline backwards, forwards or sideways.
Try to relax as many muscles as possible in the final position.
Try to ensure that most of the weight of the body is supported on the head in the final position not in the arms.
One should practice this yoga pose just after doing other asanas.
Practice it before Pranayama and meditative yoga pose.
How to use the AmazeFan Yoga Headstand Bench?
Grasp the edge of the chair firmly, put shoulder on U shape sponge pad, relax your head, eyes stare at certain points on the floor.
Straighten legs, stand on tiptoe and move feet towards chair, tighten abdomen, keep your breath.
While your upper body in vertical to the floor, move the knee of one of your legs slowly to close to your chest, tighten abdomen, move the knee of your other leg close to your chest, relax your head and keep your breath.
Strengthen the strength of your abdomen and keep your body stabled, slowly straighten your legs, keep your elbow inward, relax your head, keep your body vertical to the floor.
The headstand is contraindicated when practitioners have one or more of the following conditions: osteoporosis/osteopenia, hypertension, glaucoma, detached-retina, pregnancy, menstruation, cervical injury or dysfunction, heart conditions or other serious medical diagnoses.
Practicing it is avoided after intense physical exercise.
It also shouldn’t practice when your bowel are extremely full, feeling physically tired, and having headache or migraine.
Headstand is considered to be an intermediate to advanced yoga pose. Make sure you have an experienced people in front of you when you practice the inverted for the first time.
We also provide you with 1 Yoga Stretch Strap. Improve your overall flexibility!
♥【Benefits of Headstand Yoga】— Headstand Yoga is known as king of all asanas due to its multiple health benefits. It speeds up the blood circulation, ensures that brain receives sufficient well oxygenated blood. Sedentary life may lead to lower efficiency of the organs of the body. So, headstand is an effective method of combating an unnatural lifestyle, solve many diseases, disorders. Regular practice helps to develop the body, disciplines the mind, widens the horizons of the spirit.
♥【Professional Yoga Headstand Bench】— AmazeFan yoga headstand bench is ergonomically designed, help you stand upside down more easily. It’s made of 100% natural wood from Africa, high-quality PVC leather padding, 4 layers thick sponge, unique T-shape, U-shape, H-shape.help you safely and more comfortable do balancing and stretching yoga poses.
♥【Easy to assemble & 2 gift for you】— AmazeFan yoga inversion bench is stable and sturdy with maximum weight capacity over 330lbs. It’s easy to assemble and disassemble, we have a detailed installation instructions in our manual. We also give you a yoga stretch strap and a inversion guide poster e-book, do hope this can help you improve your overall flexibility!
♥【More Features】— AmazeFan yoga headstand bench is designed for multiple purposes, not only can help you do headstands, but also can help you do some other yoga postures, such as yoga block exercises, waist exercises, leg exercises, hip exercises and other yoga exercises, In a word, this yoga inversion chair has many benefits. When you have a rest, you can use it as a sofa or a shoe replacement stool.
♥【100% MONEY-BACK GUARANTEE】— Customer satisfaction is our top priority. Should you not be 100% satisfied, we offer a stress-free, money-back guarantee for 5 years. Purchase it now by click “By now or “Add to Cart” If you have some questions, please contact us.
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